THE STORIES

Balance – or not? ICE 14

Do your thoughts, feelings, emotions, needs, come together? If so – is that balanced living? And IF so – is that the goal of living – when wanting to live a sustainable life? What if - Homeostasis ..?

What if – you are, how you see yourself and the world – together?
Heh?


What if the complete feeling of you – comes from your ability to balance what is happening internally and externally – together – in a combination of things, that brings, the life quality you have, or at least interpret to have – as balanced life?
I don’t get it..

Iceberg diving number 14 – reflections in a series of thoughts, reflection, feelings, emotions – is about ARE you feeling, living, in a balanced fashion or not – are you reaching Homeostasis – enough?

What if living is about that – Homeostasis?
I know, difficult, almost scary, the word itself. Homeostasis. Another version of the same words meaning – said simpler – it is about balance.


Homeostasis – it, the word Homeostasis – stuck with me after listening to a podcast or whatever.. – where he, Dr. Joe Dispenza where rambling on – if felt like it to me


– he said so many strange and new words put together into, what felt like impossible sentences – that when I really started hearing, as in managed to listen and understand,- it shuck me, so I listened closer, closer, closer, over and over again..
What is it with this guy that impresses me so?


– and the more I heard the more it felt like, this is the interpretation for me, strange, but – I don’t know, katharsis.
That is what I kind of felt as it SLOWLY dawned on me – what I heard.
Cleansing – as in emptying and cleaning.. I don’t know.
It just felt good – the end interpretation I got – that I write here now. Was – wow.
Here grows.. try to keep up


– I am not even sure if I got it myself..


What if life is about your ability to understand and use your homeostasis moment – constructively?
What if the collection – balance if you may, of the collected moments in life – those moment that mattered – what if the total feeling – should be related to this – balance, homeostasis – internal and external control of what is in and becomes me – as I live?
And – what if – it, the homeostasis itself, being able to understand that what happens to you – the combination of brain and body inter-action – the combination of the two parts working together in harmony – is deliberate living.
I don’t know.. I am just trusting the process – that some kind of meaning will come out of these words.
Do you know – by the way, and this is one of the core thoughts in me that pushes me to grow on – do you know that the brain knows if it gets it – the challenge in mind – up to 10 seconds BEFORE it is actually consciously adding up to you?

Here is the conversation I listened to, it took me a couple of times to listen, first I hear like 20 minutes, then stopped – overwhelmed, then I listened again, over and over again, this is then my interpretation of it – and why I write it down is it kind of fits into the starting point of my book – the iceberg, where these ICE reflections are coming in as puzzle-pieces.. for reflection.

Homeostasis – is something about how your complete mindset of everything, is working, more or less, in harmony with each other. What and how – together. It made me reflect – on these thoughts..
What if your brain and body balance – decides – well, how you are, live, die – in balance, or not?
What if then – what I call “Perspectivation” – is what is colouring life?
What if – living is seeing the world – as an interpretation, through hormonal based glasses?
What if where you stand – how your perspective place is – seeing the world – is a mere interpretation? That you – what you see and think is only yours, and it is going to be different from someone that potentially is trying to make sense of the same challenge as you – because there starting point, there perspective if you may – is going to add, subtract, I don’t know – is going to affect the complete package of thoughts – differently?

And how you are starting THAT again – when you are looking at the world..
– are you even able to understand that it is ONE option, one chosen place to look at the world – and that is – what it brings?
What if the place and state of mind you are at – were you stand and observe and go from in life – is life quality interpretation? What if – your “Locus of control” – is a starting stand – from where do you start – or are able to observe from? And that is it..

What if stress affects how you interpret and interact with the world?
What is stress – originally then?
What if stress is the feeling of out of control – that creates a body and mind orchestrated preparation for optimizing meeting the perceived threat ..

Locus – from how I think – is A starting point..
What if the starting point of stress – the locus of stress – is mere an interpretation.. a personal view point – from were your stress feeling start growing from?
What if this is what locus of control is about?

What if Locus of control is, living – how you decide to interpret your possibility to affect what is going on?
If you are interpreting the situation, you are in as something you are able to affect – to take control over – you have an internal locus of control. I can control this, or at least I can affect what is going on – and then use me and my thoughts and actions – to reduce or enhance what is going on? What if locus of control is about
– I am in a situation – i can influence what is going on in.

Outer locus of control is that – then that you believe that what happens – you don’t have any saying in whatsoever? Outer locus of control – does that then mean you have no way of affecting what is happening? What if – this – believing you are not in a situation where you can influence, affect, what ever is going on – is then an external locus of control – it is out of my control

What if how much you feel in control of your own life – how positive you choose to see – it all, what if that decides how good your body and brain co-work together?

What if this – Homeostasis – the balance between body and brain interpretation – of thoughts, feelings and emotions – which then starts or steers your life and living?

What if all of your mornings start with an interpretation?

What if – how you wake up is decided by if you did or not – do your preparation, planning, – attitude towards – it all, yesterday?
What if today is decided yesterday?
What if – the way your eyes open its lids, and based on WHAT? What is deciding what you see?
What if – how you get out of bed in the morning – how you greet your first thoughts – is the CORE factor of how – you – your lives – are decided?
Yesterday.
What if your lives choice – is done – is guided by an inner voice?
What if your inner voice is making the meaning, your self-talk is then talking, deciding, by personal choice – and then communicating it all – AS the processes start – middle and end – which then is the interpretation of your actual result?
What if – it is all – done – more or less before – anything has happened. Because your interpretation is done based on your hormonal state of mind – before you actually wake up?
What if you see things from only one side – and there are multiples? Could we then agree that there are other options – based on where you stand and have your perspective from – on it all?

What if your brain is the pharmacist putting together hormones – mixtures of different water, oils, feelings-enhancing drugs like dopamine, our internal personal cocaine or heroin – what if that could mean that if your brain has the capacity to think yourself sick – that you can also do the opposite?
What if your brain can think yourself better – like in – healthier, what then?

What if – there is a starting point of your life – a hormonal pair of glasses that – based on strength – more or less clarity, more or less helps or hinders – what – how – you see, and by that, decides your starting point of life.
Everyday.
What if your thoughts – your perspective – decides what you – in the end – see and do?
What do you think – feel – do – then?
What if your starting point – when you open your eyes – in the morning, first thing, decides the rest of your day, your life – your all existing life on mother earth?

What if – you, your life is mere an interpretation – a hormonal starting point – for brain usage of glasses that decides the perspective that “decides” our interpretation of potential facts.
Are you seeing life through your red-stressed glasses or your blue freedom interpretation glasses?
What if your body and brain is working together
– if you want it or not | you can choose to let them become a harmonious pair or two opposite fighting sides of despair?
So – preparation, planning, attitude towards – it all, what if THAT decides the process and result – more or less before – anything has happened?

What if your thoughts and feelings are objectively false?
What if Dr. Joe Dispenza is RIGHT?
– what if it is true that up to 50% of what you are thinking and feeling are wrongly chosen interpretation of what really happens – to – towards or together with you?

You are not your thoughts – but you can be..

What if?

How? Is that what you are thinking –
Me2:-D

Here is the link to the inspiring podcast I mention inside the text – it is NOT the only inspiration – but the releaser of the text at least..
Start this – and do it all – listen and reflect yourself – brilliantly pod – reflections – I thoughts

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